https://www.gravatar.com/avatar/aca0e16473affc5e8774274b4c259bcc?s=240&d=mp

Nick Kirsch

health.nick.org

Monday Schedule (May 19, 2025)

Daily streaks: #Practice #Cook #Soak #Stretch #Core #Cycle #Black #Vitamins #Study #PT #Taekwondo #Cut #Finish #Walk #Journal #Read #Clean #Drink

Key activities: Morning workout (0600), Drive Momo to school (0815-0915), Office meetings (0930-1700), Taekwondo (1800), Swimming (1930)

Sunday Schedule (May 18, 2025)

Daily streaks: #Practice #Cook #Soak #Stretch #Core #Cycle #Black #Vitamins #Study #PT #Cut #Finish #Walk #Journal #Read #Clean #Drink

Key activities: Morning ride (0700-0900), Meal prep (1100-1200), Recovery session (1400), Evening prep (2000-2200)